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Avocado Chocolate Mousse

I like to use this avocado chocolate mousse recipe as the base for the Dirt Pudding Cups I make on Halloween. Don’t like avocado? Don’t worry. You won’t even taste it! Avocado is a great source of healthy fat, and this recipe is the perfect way to get it into your diet. This recipe contains no processed sugar—only honey or maple syrup—so it’s also a great way to satisfy your sweet tooth. When your kids ask for dessert, make this, and serve it as “chocolate pudding.” They’ll never know the difference. ;)

Ingredients:

2 medium-sized avocados, ripe
1 tsp. cinnamon (optional)
¼ c. cacao powder, raw
¾ c. honey, raw & local or maple syrup
2-3 tablespoons coconut oil
dash of sea salt
1 tbsp. vanilla

Directions:

Cut avocado and remove seed. Spoon into a food processor or blender, all all other ingredients and blend together. Store in fridge until mixture cools into a pudding-like consistency.

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